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A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused
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Brittany Sharpe McCollum on Instagram: It takes 10 months to grow your baby and change your body - give yourself the time needed to heal ❤️ # postpartum #postpartumbody #newbaby #newmom #newparent #postpartumsupport
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