How to Do a Braveheart Exercise For Core and Upper Body

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Grab your dumbbells, find your balance, and get ready to blast your abs and arms with the braveheart.

The ”Braveheart” is the Simple Dumbbell Move That Made My Abs Shake and My Shoulders Sizzle in Mere Seconds

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How to Do a Braveheart Exercise For Core and Upper Body

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