Exercise Of The Week: Chair Squats - Courtney Medical Group

This week, we're sharing how to do Chair Squats, which work the quadriceps, glutes, hamstrings, calves, and the core.

Exercise Demo: Dumbbell Goblet Squat

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Exercise Of The Week: Chair Squats - Courtney Medical Group

Khloe Kardashian-loved squat machine boosts your butt and your sex

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