Chest/pec expansions during front lat spreads

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Mastering the Lat Spread: How To Hit This Pose Like a Pro Bodybuilder

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Chest/pec expansions during front lat spreads

You need to be doing your front raises like this❗️ • • 🏋🏻If

Chest/pec expansions during front lat spreads

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How to do a FRONT LAT SPREAD pose