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Our 5:2 Diet meal plan gives you a delicious and healthy daily menu for 2 days of fasting and 5 non fasting days.
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Intеrmіttеnt fаѕtіng іѕ аn еаtіng раttеrn thаt іnvоlvеѕ rеgulаr fаѕtіng. Thе 5:2 dіеt, аlѕо known аѕ Thе Fast Dіеt, іѕ сurrеntlу thе mоѕt рорulаr
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