The Best Low Impact Exercises For Getting Older

One way to combat the effects of aging is by engaging in low impact exercise as it has been found to improve mood and mental health in aging adults.

Low-Impact Exercise For Seniors

Low-Impact Exercise for Seniors - Full workout (No equipment)

The best ways to exercise after 60, The Independent

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How to Build Power in Your Workouts - The New York Times

Low-Impact Exercises for Seniors

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The Best Low Impact Exercises For Getting Older