5 HIIT Exercises That Target Your Arms and Abs (at the same time

We’ll hit the upper body and abs in this high intensity arm workout with dumbbells! Pairing strength exercises to tone your arms with core and cardio tabata to raise your heart rate and burn calories!

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The 15-minute HIIT workout to target arms - Muscle & Fitness

Power Up Your Arms And Abs In Just 45 Minutes With This HIIT

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5 HIIT Exercises That Target Your Arms and Abs (at the same time

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