F/35/5'6” [230 lbs > 175 lbs = 55 lbs] (22 months) Thanks to paleo, Caroline Girvan fitness, kickboxing, and getting inflammation under control. 👏🏻 : r/progresspics

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My journey to a healthy life. This is my progress: - Page 15

Caroline Girvan

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

My journey to a healthy life. This is my progress: - Page 15

While this is a bit early even for me, getting up early is always

Caroline Girvan

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

My journey to a healthy life. This is my progress: - Page 15

While this is a bit early even for me, getting up early is always

Dumbbell Workouts