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30-Day Beginner Workout Plan (Videos)
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A one-month workout routine to strengthen your core and relieve
The Secret to a Sustainable Workout Habit - The New York Times
Is 30 Minutes of Exercise a Day Enough? - The New York Times
Why you shouldn't exercise to lose weight, explained with 60+
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19 fitness trainers share their morning routine
Is He Ever Just a Personal Trainer? - The New York Times