Get to Know Joe Pilates – Cathy Strack

There have been many men and a few women throughout history that have pushed us to embrace physical fitness and exercise in one form or another. The reasons for exercising are as numerous as there are people. The Pilates method addresses these reasons; aesthetic beauty, preparedness and self-defense, mental control, disease prevention and management, and…

JPilates on Tour. NYC-The Inside Scoop! - JPilates teacher

Joe Pilates Articles Pilates History Research - Rhinebeck Pilates

Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's

Posted @withregram • @the.pilates.source Discussion with Cathy

Get to Know Joe Pilates by Cathy Strack- A Book Review - JPilates

Contrology Advertisements Pilates History Research - Rhinebeck

what is pilates anyway? — Be:Poised Pilates Ltd

JPilates on Tour. NYC-The Inside Scoop! - JPilates teacher

Store – Cathy Strack

Cathy Strack

Posted @withregram • @elaine_ewing One of my favorite research

The Making Of A Master Pilates Instructor - a 3 part workshop

Get to Know Joe Pilates – Cathy Strack

Posted @withregram • @the.pilates.source Discussion with Cathy