Online Health & Fitness Expert (@katieneeson) • Instagram photos

The secret is in doing the boring stuff over and over again, I know you want to hear something different.. but majority of the videos you

Katie Neeson - Fitness Coach - KN Aesthetics & Performance

Online Health & Fitness Expert on Instagram: 30lbs down after being on the fence about joining for months🤍She either was going to commit to staying stuck or committed to finding the right

What if I told you… You could drop 20lbs in as little as 90 days Without setting foot in a gym… Wouldn't that be amazing? When I first…

We had too many drinks as you can tell…💃🤍 #LifeLivin

The key to growing your glutes is in doing the boring 'basics' and some fun stuff that you enjoy ofc🫶🏼 Before you argue with me in the…

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Online Health & Fitness Expert, So many people don't believe in themselves. They have goals in the back of their minds that they don't tell anyone. For fear of being

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Online Health & Fitness Expert on Instagram: A reminder for my ladies..cellulite is NORMAL🤍 I often get shamed on here for not being the leanest or having the most muscular body and