How does sleep affect health?

Why do we sleep? What happens to the brain during sleep? What is REM sleep? Explore these questions and learn about sleep's impact on your body and mind—and UChicago scientists' pioneering work on sleep research.

Associations between sleep deficit and academic achievement

RACGP - Sleep health advice 'not just for patients with insomnia

Why Do We Need Sleep?

Multiple sclerosis (MS): Poor sleep during teen years may raise risk

Sleep deprivation - Wikipedia

How Sleep Deprivation Impacts Mental Health

marcus_institute • Instagram photos and videos

Why you should go to sleep at the same time all week

How does sleep impact overall health and fitness performance? - Quora

How does it affect sleep?, Huberman Lab

Managing sleep problems • Heart Research Institute