How to Find the Right Sports Bra

Whether you’re hitting your stride during your daily jog, getting your groove on doing Zumba or taking a spinning class, you should have a good-fitting sports bra. “Breasts that aren’t fully supported can move up and down a couple of inches during a workout,” says Jené Luciani, author of The Bra Book. Too much movement upfront can lead to back problems and saggy boobs—no one wants that.
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