$ 15.99 · 4.6 (761) · In stock
As the new year kicks off, so do new fitness regimes – but new research led by Professor Tim Spector, of the Zoe health app, shows that waist size is a better guide to your health than your BMI. Together with a team of experts, he has created a three-part ‘reduce your waist, improve your health’ plan for The Independent, to help you trim your figure and lower your risk of diabetes, heart disease and strokes
Is It Normal… to Exercise Like Crazy and Still Have a Belly
How to get rid of belly fat - expert reveals where you're going
Free Body Fat Calculator from Precision Nutrition
4 Reasons to Throw Your Waist Trainer in the Trash - ABCS
Back Fat are Gradually Becoming a Menace. Let's Take You through
Cracking the Code: A Comprehensive Guide to Conquering Stubborn Belly Fat, by Klavs Kronbergs
Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And
Belly fat after 40: Tips and tricks to tackle abdominal fat in
Free Body Fat Calculator from Precision Nutrition
The Fit Pharmacist
How to measure body fat without a caliper - Quora
How to get rid of belly fat - expert reveals where you're going
Tips to lose belly fat without dieting or even exercise