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Born in Germany, Joseph Pilates was a genius ahead of his time – a pioneer in the field of human anatomy. In his childhood, he used to observe and study the way wild animals moved in the woods, and as an adult he studied nearly every physical discipline, from western methodology to Zen, Yoga and […]
Joseph Pilates - PilateZENergy
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Joseph Pilates: The History & Philosophy Behind His Exercise
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Joseph Pilates: The History & Philosophy Behind His Exercise