Double Leg Stretch: A Classic Core Strengthener – Custom Pilates

Double leg stretch is one of my favorites. You curl up into a ball, burst like a swimmer diving into the water, then breaststroke into a ball. Exciting!

Try This: Double Straight Leg Stretch - ABC Fitness Studio

9 Best Pilates Exercises That Target Your Core for The Ultimate

A Beginner's Guide to Wall Pilates Double Leg Stretch - BetterMe

Biomechanics of the Pilates Mat Abdominal Series

Double Straight Leg Stretch with Meredith Rogers - Exercise 1805

The Pilates Body: The Ultimate At-Home Guide to Strengthening

Pilates ROCKS Sports & recreation

A Beginner's Guide to Wall Pilates Double Leg Stretch - BetterMe

Wall Pilates: Effective Exercises That Use Just a Wall

Who was Joseph Pilates (really)?

A Beginner's Guide to Wall Pilates Double Leg Stretch - BetterMe

A Guide to the Original 34 Pilates Exercises — Alo Moves