Practicing Yoga While Sick

Try these yoga postures when you’re feeling a bit too under the weather for your standard practice.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

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3 Ways to Do Yoga when Sick - wikiHow Fitness

Should you exercise when sick? - Lawrence Park Health and Wellness

3 Ways to Do Yoga when Sick - wikiHow Fitness

Can I do Zumba, yoga, and any other type of workout when I am ill? - Quora

3 Ways to Do Yoga when Sick - wikiHow Fitness

Should you practice yoga when you are sick? If you feel really sick, don't practice the asana and instead focus on resting. When you're s