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There are unhealthy ways to eat a plant based diet. The data shows the benefits are realized when fresh, whole ingredients and minimizing processed foods are utilized.
Plant-Based Diets and Their Health Benefits, by Maham Ali
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Marchant's Nutritional Therapies
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The Leader in Natural Medicine Education & Research
Plant-Based Diets: Pros and Cons According to NUNM - National University of Natural Medicine - NUNM
Updated Annotated Bibliography 1, PDF, Veganism
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