Secrets to the Superman Pushup, Hero Moves

Few body-weight moves are as impressive as the Superman Pushup, which has you briefly taking flight - just like the Man of Steel. With hard work and smart p

Tovino does a perfect Superman push-up

Superman Push Up: Your Guide to This Unconventional Exercise

Explosive Push Up Progressions. Although plyometric training is

Superman Has the Best Reason for Not Having to Work Out

Superman Push Ups, What are they and how to do them

How to Do the Superman Exercise: Benefits & Muscles Worked

Learn Superman push ups in three easy steps

How To Do The Superman Exercise

Explosive Push Up Progressions. Although plyometric training is

Transform Your Upper Body: 30 Day Superman Push-Up Challenge

Stephen Amell Workout: Bodyweight Moves For Arrow Shape

The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core

Learn to do the superman pushup in just 5 weeks – Fit Super-Humain