Workout Wednesday - What Goes Up - Running Dad

I know how much you love hills! Pushing yourself up the hill to build that strength and endurance that only a hill workout can give you is FUN! In reality, you are sweating profusely and cursing Coach Jeremy. Trust me, I feel your pain.

WORKOUT WEDNESDAY - Core strength - Running Dad

CrossFit: Forging Elite Fitness: Wednesday 070919

The Fittest Dads From 'Muscle & Fitness' Covers - Muscle & Fitness

What's possible in just 10 weeks? This morning, I woke up to see

The Dad Bod Workout

Should You Bring Your Kids to the Gym?

JGee Fitness

How to Get Your Kids Active and Exercising

A Simple Approach to Fighting Off the Dad-Bod - Foundry Personal Training Gyms

Four-time road marathon Olympic Trials qualifier Tyler McCandless owns the GoPro Mountain Games trail runs

Workout Wednesday: Goofy exercises that boost your fitness

Summer running club hits the trails early

Dwayne Johnson Details Why the Gym Will Always Be His “Sacred Place” After a Wrestling Clip of His Dad Goes Viral: “Kicking My Little A** Over the Wrestling Mats” - EssentiallySports

At-Home Workouts & Fitness Tips for Busy Parents