Wunda Chair Course - Studio Pilates

nbsp; The Wunda Chair is a traditional piece of Pilates equipment created by Joseph Pilates! The Wunda Chair is an incredibly versatile and small piece of equipment which is fantastic for both the rehabilitation of injuries and athletic conditioning. With the Wunda Chair, exercises can be performed lying, sitting, or standing on the chair, as well … Continue reading "Wunda Chair Course"

Quickie Wunda Workout - 6 Exercises in 15 Minutes - Pilates Andrea

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Wunda Chair Course - Studio Pilates

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Ready to ride the next Pilates wave? Get certified as a Pilates Wunda Chair Instructor! Opportunities to teach in our studios as full-tim

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