YOGA WORKOUT FOR BUMS, CAT MEFFAN

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Ever find yourself a little confused by a pose that your yoga teacher calls yin yoga but resembles a restorative pose? It's not uncommon…

YOGA WORKOUT FOR BUMS, CAT MEFFAN

NEW DEEP STRETCH CLASS! 😍⁠ ⁠ Ready for some serious flexibility and a slow, stretchy flow? This is the perfect sequence for you⁠

FULL BODY WORKOUT, No Impact 20-Minute Workout

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