Reformer and Cadillac - Tailor Made Physiotherapy

What is a reformer? The reformer is a piece of resistance equipment (which looks like a bed, or a medieval torture instrument depending on your perspective) consisting of a moving platform or carriage with springs, ropes and pulleys. Reformer Pilates is generally more intense and more dynamic than mat based Pilates due to the resistance Read more »

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What is the Pilates Cadillac-Reformer Combo?

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