What is a balanced body? Sheppard Method Pilates (310) 470-2828

Having a balanced body is a large part of the Pilates practice. Read the Sheppard Method Pilates blog to find out what that means and how we can achieve it.

Balanced Body® Movement Principles - 15 to Fit Method

CenterLine® Tower and Mat Retrofit Kit

Pilates Equipment Training Books by Balanced Body

Pilates Concierge

Balanced Body CenterLine Reformer with Tower and Mat – Sandvi Studio

Pilates Instructor - Balanced Body

Pilates With Purpose - Woodstock

Online store balanced body

SHEPPARD METHOD PILATES - 30 Photos & 30 Reviews - 2180 Westwood Blvd, Los Angeles, California - Pilates - Phone Number - Yelp

Balanced Body - Weight Lifting

Best Buy: Jennifer Kries' Pilates Method: 3 Dimensional Toning [DVD]

Risa Sheppard on LinkedIn: Hello all! I will be teaching two fun and unique mat classes at the 17th…

SHEPPARD METHOD PILATES - 30 Photos & 30 Reviews - 2180 Westwood Blvd, Los Angeles, California - Pilates - Phone Number - Yelp