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Legs & glutes babyyy, leggings are @violatethedresscode maroon passion leggings Workout was: Hip thrust 3x15 Goblet squat 3x10 Banded hip…
Hip Trusters & Goblet Squat Superset
Deadstop Foot-Elevated Single-Leg Hip Thrust by Karen M. - Exercise How-to - Skimble
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
Lying leg and hip raise exercise guide and videos
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine Tutorial
The Goblet Squat
Goblet Squat Hold
Alex Rice Workouts on Instagram: Time for LEG DAY 🌶️ starting the week off strong!! This one is simple… but not easy. Let's gooooo 🤭❤️🔥👊🏼🔥 1a. 4 sets / 8 heavy
Single Leg Barbell Hip Thrust - OPEX Exercise Library
For the next time your booty needs a good burn 🔥 3x12 goblet squat pulse 3x30 glute bridge abduction 3x20 curtsy lunge to hip abduct