Yoga for Healthy, Happy Knees — Karin Yoga Life

Week 2 of my "Healing Power of Yoga" series focused on keeping our knees healthy, happy and pain free! Did you know that knee pain is the number two cause of chronic pain? Typical causes of knee pain include an injury to a ligament, weak quadriceps or hamstrings, or a chronic condition

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3 Things Yoga Taught Me — Karin Yoga Life

Today's Kriya: The Woman's Set for Beauty, Radiance and Grace

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How to do tratasana (protectors pose) - Post By @alexx_hammer - ~1 & 2 How to prepare your hip for yogi dandasana (minimum we need if we

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Blog — Karin Yoga Life

Back pain? Do this yoga stretch now. As always if it hurts just don't

Karin Wilson Edmonds (@karinyogalife) • Instagram photos and videos

How to do tratasana (protectors pose) - Post By @alexx_hammer - ~1 & 2 How to prepare your hip for yogi dandasana (minimum we need if we