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Is walking good for you? All the benefits explained

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After heart attack, Ron Oliveira learns how to change his life at St. David's cardiac rehab

One year after a heart transplant, Shaunté Brewer is educating her students about healthy lifestyles — and much more

The #1 Treadmill Workout for Beginners To Lose Weight

After heart attack, Ron Oliveira learns how to change his life at St. David's cardiac rehab

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After heart attack, Ron Oliveira learns how to change his life at St. David's cardiac rehab

Blood pressure is best lowered by 2 exercises, study finds

The #1 Treadmill Workout for Beginners To Lose Weight

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