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Massage by Jude - Our 'ideal posture' helps us support the length and strength of our muscles. A good body alignment assist in optimal joint mobility πͺπ¦΅π¦Άπ€ΈββοΈπ§ββοΈπββοΈ. #idealposture #jointmobility #hipmobility #remedialmassage #bodybalance #
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