Human Motion Associates - Chuck Wolf, MS - Insight of the Week! The iliotibial band (ITB) is tight, so it is important to check the tightness of the gluteal complex. 30% of
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Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's