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499 Likes, TikTok video from Jemila Medley (@jemilamedley): “Here to help moms heal diastasis recti without surgery ✨ #pregnancytiktok #postpartumfitnessjourney #diastasisrectirecovery #diastasisrectirepair”. Diastasis Recti is abdominal separation that has to occur to some degree for every pregnant woman… | In postpartum, diastasis recti affects more than 60% of women & can lead to low back pain, urinary leaking, pain with intercourse, and mommy pooch… | Most providers will say surgery is the only way to fix it, but my method has helped thousands of moms heal without surgery & continues to help moms… | FASHO - Aaron Cole.
Hope for Healing a Diastasis Recti
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Diastasis Recti: What It Is, and How to Assess, Prevent, and Heal It - PILATESBODY by Kayla
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Diastasis Recti – Mind the Gap! – Belly Bandit
Diastasis Recti Treatment Program – diastasisrehab