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This week is all about the Barre. Starting a new class can be intimidating so I wanted to share some basic barrer terms and offer a pro tip for each movement!
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【Versatile exercise】The under-desk pedal exerciser serves office workers, seniors, athletes & patients in rehab. Its low impact smooth motion
Sunny Health & Fitness Dual Function Magnetic Under Desk Pedal Exerciser, Portable Cardio Cycle for Adults and Seniors, Indoor Arm / Leg Exercise Mini
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Barre Class: Terms to Know Before You Go-Taylor Walker Fit
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Barre Class: Terms to Know Before You Go-Taylor Walker Fit