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Robin Arzon is vice president of fitness programming for Peloton, the $4 billion fitness brand that sells exercise bikes and treadmills with streaming workouts to more than 1 million devotees. She told The New York Times her hydrating habits, which never include coffee.
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Robin Arzon - When I describe ritualizing discomfort, an obvious thing that comes to mind (especially for me) is of course, movement. If you get uncomfortable in a 20 minute workout, you're
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