Top 3 reasons you absolutely will not want to miss the free Braided Towel Class! - Rivercity Pilates

This month’s free Life Inspired Class will be a Braided Towel Pilates Mat Class taught by Shelley Oglesby. Shelley’s Braided Towel Mat class will incorporate the braided towel prop into a beginner friendly Pilates mat class.  The braided towel was created by one of Joseph Pilates students Ron Fletcher as a way to enhance the […]

Pilates practice Archives - Rivercity Pilates

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Not starting Pilates or Yoga because it's hard is not an excuse (anymore!!) - Rivercity Pilates

Struggling with the Roll Up? OnlinePilatesClasses.com

The Roll Over

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