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Peeing in the middle of the night once in a while may seem normal. But frequent urge to pee while sleeping may not be a healthy sign. And it becomes more worrisome when frequent bathroom trips interrupt your good night sleep. This health condition is quite common and many studies also claim that this is more common among women.Scientifically referred to as "nocturia", this health condition can be super-annoying if experienced regularly as it not only affects a good night sleep, but zaps your energy levels and impacts overall health.But why do you feel the urge at night? Is it really a health condition or as normal as peeing during the day? Here we decode.
Peeing in the middle of the night once in a while may seem normal. But frequent urge to pee while sleeping may not be a healthy sign. And it becomes more worrisome when frequent bathroom trips interrupt your good night sleep. This health condition is quite common and many studies also claim that this is more common among women.Scientifically referred to as nocturia, this health condition can be super-annoying if experienced regularly as it not only affects a good night sleep, but zaps your energy levels and impacts overall health.But why do you feel the urge at night? Is it really a health condition or as normal as peeing during the day? Here we decode.
How To Stop Waking Up At Night To Pee - National Association For Continence
Is It Normal to Have to Pee at Night? Here's When to Worry, Hartford HealthCare
Nighttime Urination & Sleep Apnea
Sleep and Aging: Sleep Tips for Older Adults
Why Do I Wake Up at 3 am?
4 Sleep Problems Related to Heart Failure and 5 Ways to Manage Them
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Frequent Urination at Night (Nocturia): Causes and Treatments
Full bladder wakes 2 in 3 women at night - Harvard Health
Why Do I Always Feel Like I Have To Pee Even After Peeing?
Symptoms & Causes of Bladder Control Problems & Bedwetting in Children - NIDDK
Warning: Here's why waking up to urinate at night is NOT always normal!