$ 21.99 · 4.7 (638) · In stock
Feel connected throughout your whole body in this progressive Reformer flow. Courtney Miller teaches you lil' tricks to get more out of your workout when you increase tempo and/or intensity. You will establish upper body strength, spine stability, and a deep mind-body connection to take your Pilates practice to the next level. Check out Courtney's Reformer Foundations Flow here!
I Am Resilient Challenge with Kira Lamb - Class Clip
Strong Base Reformer with Courtney Miller - Class 5496
High Level Reformer with Courtney Miller - Class 5509
Pilates for Men with Chris Robinson - Clip
Courtney Miller Pilates Teacher
Booty Band Circuit with Courtney Miller - Class 5008
Standing Bicep Curls on the Reformer with Courtney Miller - Class
Courtney Miller (@courtneymillerpilates) • Instagram photos and videos
High Five with Courtney Miller - Introduction 5208