The journey started with simply toning up and weight loss. Now we are off and headed to the stage chasing 🏆. I'm proud of you @astra

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Alfred Bunn Quote: “The heart bow'd down by weight of woe, To weakest hope will cling, To thought and impulse while they flow, That can no c”

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Our fitness journey isn't a straight path to where we want to be. Most people start their health or fat loss journey thinking they just

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Michael Weatherly Quote: “I started running around my 30th

Our fitness journey isn't a straight path to where we want to be. Most people start their health or fat loss journey thinking they just