$ 10.00 · 4.5 (636) · In stock
What is abdominal separation? Diastasis recti, also known as abdominal separation, occurs when the abdominal muscles have to stretch in both width and length. This has to occur to accommodate the growth of your baby. There is connective tissue running down the middle of the abdomen which also helps by expanding. The separation is natural […]
How to Identify and Fix Diastasis Recti
5 Postpartum Ab Exercises For Moms (Video)
Diastasis Recti - Part 1 — Back Bay Health
Diastasis Recti Exercises: Ab Separation & The Power of Breath
Diastasis Recti Ab Exercises Abdominal Separation Workouts
Diastasis Recti (Abdominal Separation): Symptoms & Treatment
Exercise Rehab for Postpartum Diastasis Recti
Can I run with Diastasis Recti — Expecting & Empowered
Diastasis Recti: Debunking Myths, Treatments Are Available
How to fix (and test for) Diastasis Recti at home: 3 best exercises - Women's Fitness
/cdn/shop/articles/Main_Image_1b1609
Diastasis Recti Postpartum: Exercises, Recovery, Symptoms
Diastasis Recti: Closing the Gap - Heidi Powell