Exercises for Prolonged Sitting - Chartier Physiothérapie

With 3 months of offering virtual treatment sessions, I got a taste of how prolonged sitting affects your body. As a physiotherapist, I am use to working in different positions and moving around frequently. I realized an increased sitting time at the computer started to create some discomfort. I knew it…

Core Stability for Injury Reduction and Improved Performance: Flexion and Anti-Extension (Part 1) - Chartier Physiothérapie

Spire Physiotherapy

Sitting All Day? You Should Do These 5 Daily Exercises - Corydon Physiotherapy

Physio Exercises at School

The effect of virtual reality on pain, kinesiophobia and function in total knee arthroplasty patients: A randomized controlled trial - ScienceDirect

Blog – Chartier Physiothérapie

PDF) Physiotherapy and surgery in fecal incontinence: an overview

Spire Physiotherapy

Moyle Chiropractic and Rehab - #LongFlights can take their tolls on our bodies causing some serious #back and #neck #pain after sitting on a #plane! Apart from that, #blood #circulation can be